“Aging can be transformed into a journey of intellectual growth and self-discovery”
-Dr. Vishal Ganar
PsychoSukha offers a respectful and holistic psychological care environment for the elderly, fostering a sense of dignity and independence but also emotional wellness at this life stage. Conscious of the reality that there exist challenges peculiar to aging, for example, isolation, mental degradations, physical constraints, and emotional sensitivities, our services are accordingly designed to impact quality of life.
Counseling, psychotherapy, and mindfulness training focused on the specific problems such as anxiety, depression, grief, dementia, and cognitive decline with aging, our services of old age support also include activities that help improve mental acuity, memory, and problem-solving.
It teaches seniors and their families to appreciate the process of aging and deal with varied lifestyle changes, be it emotional or physical. The psychoeducation teaches a caregiver to take care of the elders holistically by guiding them on stress management techniques.
PsychoSukha helps to nurture social relations along with emotional balance through group activities, mindfulness, and peer support programs.
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