Counseling at PsychoSukha

Our counseling interventions are time-specific interventions aimed at solving specific issues, such as stress management, interpersonal disputes, or vocational issues. We collaboratively work together with our clients to establish possible goals and guide them to use their skills as strategies to overcome a situation and transform positively.

Psychotherapy in PsychoSukha

Psychotherapy is a means of exploring the underlying causes of emotional distress that may be due to past experiences or patterns of life. We use cognitive-behavioral therapy, psychodynamic therapy or humanistic therapy to take our clients on a journey of self-discovery and enable them to reflect on their thoughts, feelings, and behaviors in the context of their life history and relationships.

Why PsychoSukha?

We have a guaranteed professional-client therapeutic relationship that fosters a safe and non-judgmental healing space. Session by session, clients build deeper self-awareness, emotional regulation, deeper relationships, and work toward personal growth and well-being.

Helping you in understanding, educating, and evolving for a fulfilling life is what PsychoSukha stands for.